My ultimate Mental Re-Set!

Highway 11 (David Thompson HWY)

I can’t believe as I write this we are in the last week of October? 

Nonetheless. HAPPY MONDAY you beautiful souls! How was the past week and weekend for you?

The “A” team and I unplugged for a few days and did a quick jaunt to Jasper National Park. This was such a welcome change of pace as It’s been a slight struggle for me to find the groove with the children now being in school “in-person.” 

The “A” team enjoy views in Nordegg, AB

The drive was beautiful and it was everything our family needed to just disconnect from the world and take in mother nature in all her glory. It’s not my first time visiting the Canadian Rockies. However I am always in complete awe of the peaks, valleys,bodies of water, and wildlife. Everything is in nature’s perfect harmony. My family and friends have noticed that I’ve taken an extreme liking to mountain retreats and when asked why, my response is always the same.

Pryamid Lake in Jasper National Park

“I am reminded that I am nothing but a grain of sand in the world. It’s the ultimate mental reset that grounds me. I know that although we are all traversing different experiences on this journey called life. Seeing these majestic mountains and forests reminds me that we are a small piece in the grand puzzle and it’s vital to savour the small and big meaningful experiences in life with those that love us and that we love!”

If you haven’t had the opportunity to visit the Alberta Rockies. I highly suggest that you DO! Here’s a quick video of our trip!

Wishing you all a great week ahead!